This corporate leader learned how to eliminate stress, apply skills to feel better now so she could be happy in life.

Over 24 years of research went into the creation of this book so you can learn how to be happy and feel better now. The concepts in this book are taught and applied in our programs for individuals, relationships and organizations.

Empower yourself to get depression help, learn how to be happy so you can feel better now. We teach you how to implement happiness science in your daily life.

Over two decades of research went into the creation of the 5 steps to sustainable happiness. We teach these steps in all of our classes for individuals, relationships and corporations. Apply these steps to your life and you will learn how to be happy and feel better now.

2020 is an exceptional year for corporate wellness. Employees are stressed, depressed and more anxious than ever before. Now is the time to teach skills in positive psychology so they can learn how to be happy independent of circumstances and feel better now.

Executive leadership has a role in corporate wellness initiatives.

There are many ways to help executive leadership create positive culture. We outline practical methods to spread positivity throughout your organization. Virtual training available.

Learn about a successful intervention we did for corporate wellness and executive leadership at global architecture and design firm.