Master your own empowerment, positive mood, contentment and bliss. Experience a transformation which will help you develop a sustainable well-being through an immersion program focused on mind, body and spirit.
In addition to making you happy, our program enhances overall performance, reduces stress, improves health and relationships, and treats the symptoms of depression, anxiety, bipolar disorder, stress and both ADD/ADHD and PTSD.
About The Happiness Makeover®
12 classes spread out over 3 months. One 2 hr class per week.
Retrain Your Brain
Course includes 6 coaching sessions & happiness science implementation
Emotional Healing for the Heart and Soul
Course includes 6 reiki sessions + in depth discussions and work on past trauma and how to move beyond it.
A happiness Coach On Call for Support when needed
In the moment support for any challenges along the way that threaten your newfound happiness. Just text HC to Aymee!
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The Happiness Makeover® embraces:
Learn how to take charge of your happiness and create positive mood habits.
Find more meaning and purpose in your life, and learn how to heal yourself through divorce, break-ups and grief, while accessing your heart’s voice.
The Happiness Makeover can help with your leadership goals, conflict resolution, mediation, career, weight loss, spiritual guidance and goal achievement.
Do you want to lose weight in a reasonable amount of time? Would you like the process to be based in healthy food and the easy preparation of shakes and juices? Help your body release toxicity, lose weight and rebalance natural brain chemistry.
This aspect of the program includes: nutrition technology, cellular detoxification, brain chemistry re-balancing, daily exercise and optional weight loss programs.
Reiki and subconscious healing.
Reiki is an energetic healing technique which aims to help address and relieve subconscious trauma on all levels including physical, mental, emotional and spiritual. A growing scientific body of research is developing around the effects of reiki healing including relief from pain, stress, depression and anxiety.