 
  
Wellbeing Coaching
“This work changed my life for the better! I learned how to take responsibility for my happiness and many tools that I still use to this day to fulfill my happiness decision”
Individual Sessions
Positive psychology based coaching sessions are available to target specific issues and relieve depression, anxiety and stress.
Focus areas include: divorce/breakups, grief, conflict resolution, career and leadership, goal achievement, depression and anxiety, mediation and spiritual guidance.
If you’d like to purchase multiple sessions please talk to us about our discounted packages for 9 or more classes.
GOALS
- Empowerment over mental health 
- Mastery over positive mood 
- Resiliency tools 
- Daily fitness & weight loss 
- Cleansing, brain chemistry balancing 
- Spiritual heart & emotional healing 
BENEFITS
- Enhances overall work performance 
- Reduces stress & anxiety 
- Improves concentration & ADD/ADHD 
- Boosts mood & eases depression 
- Improves health & energy levels 
- Enhances empathy & relationships 
INCLUDES
- Positive Psychology 
- Empowerment 
- Positive Mood & Resiliency 
- Fitness & Nutrition 
- Energy Healing 
“Happiness for HumanKind has taken the science of happiness and made it accessible to all. They bring energy, passion, and joy to the work, while drawing on research to provide practical advice. If you want to experience more energy, passion, and joy in your life—whatever it is that you do—follow this system.”
 
                         
            