Individual Sessions

COST: $220 for 90 minutes

Positive psychology based coaching sessions are available to target specific issues and relieve depression, anxiety and stress.

Focus areas include: divorce/breakups, grief, conflict resolution, career and leadership, goal achievement, depression and anxiety, mediation and spiritual guidance.

 

If you’d like to purchase multiple sessions please talk to us about our discounted packages for 2 or more classes.


 

GOALS

  • Empowerment over mental health

  • Mastery over positive mood

  • Resiliency tools

  • Daily fitness & weight loss

  • Cleansing, brain chemistry balancing

  • Spiritual heart & emotional healing

BENEFITS

  • Enhances overall work performance

  • Reduces stress & anxiety

  • Improves concentration & ADD/ADHD

  • Boosts mood & eases depression

  • Improves health & energy levels

  • Enhances empathy & relationships

INCLUDES

  • Positive Psychology

  • Empowerment

  • Positive Mood & Resiliency

  • Fitness & Nutrition

  • Energy Healing

  • On demand support

 
Slow down. Learn how to be happy. The Science of Happiness is real
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Happiness For HumanKIND reminds you to stop and smell the flowers
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Happiness for HumanKind has taken the science of happiness and made it accessible to all. They bring energy, passion, and joy to the work, while drawing on research to provide practical advice. If you want to experience more energy, passion, and joy in your life—whatever it is that you do—follow this system.
— TAL BEN-SHAHAR, PH.D., FIRST HAPPINESS PROFESSOR AT HARVARD UNIVERSITY & NEW YORK TIMES BEST SELLING AUTHOR OF HAPPIER