COST: $220 for 90 minutes
Positive psychology based coaching sessions are available to target specific issues and relieve depression, anxiety and stress.
Focus areas include: divorce/breakups, grief, conflict resolution, career and leadership, goal achievement, depression and anxiety, mediation and spiritual guidance.
If you’d like to purchase multiple sessions please talk to us about our discounted packages for 2 or more classes.
Empowerment over mental health
Mastery over positive mood
Daily fitness & weight loss
Cleansing, brain chemistry balancing
Spiritual heart & emotional healing
Enhances overall work performance
Reduces stress & anxiety
Improves concentration & ADD/ADHD
Boosts mood & eases depression
Improves health & energy levels
Enhances empathy & relationships
Positive Mood & Resiliency
Fitness & Nutrition
On demand support